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We are available from 9.00 am to 9.00 pm Monday to Friday, to talk about any concerns you have about either your own, or someone else’s drinking. We can talk to you about the services that are available to help you.
In Surrey, it is estimated that more than a quarter of adults who drink alcohol drink above what are considered safe levels and therefore risk developing health problems in the future due to drinking. Regularly drinking too much alcohol can have severe effects on health. Drinking more than the recommended daily units of alcohol significantly increases the risk of developing over sixty diseases and affecting mental health.
Telephone Counselling Programme
A tailored programme of 12 weekly counselling sessions. We offer people with substance misuse dependencies and their families a structured and individually tailored programme of 12 weekly counselling sessions. The service is free of charge to clients, although there is an opportunity to donate towards sessions. Referrals can be made directly by calling the SDAC Helpline or through health, treatment and other social agencies.
Other websites to visit:
SURREY AND BORDERS I-ACCESS
If you’re concerned about the amount you drink you can visit the Surrey i-access website and download this leaflet.
DRINK AWARE
You could also visit the Drink aware website and complete their self assessment tool. This is a quick test to help you understand more about the impact of your drinking and whether your relationship with alcohol is about right or if you’re over doing it and need to take action.
DRINK COACH
Drink Coach is an alcohol self-assessment tool which provides feedback on drinking risk and gives personalised advice and help to find local support services and online appointments with a drink coach.
More Information
Drinkaware: Track and Calculate Units app
Want to change the way you drink? Get the free app from Drinkaware; track your alcohol consumption and spend over time, calculate units and calories and set goals to help you moderate your drinking!
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Suites GO9 & GO10, Part Ground Floor, Old Millmead House, Millmead, Guildford.
GU2 4BB
TEL: 0808 802 5000